It’s Friday, When was the last time you rewarded yourself? 

You come back from work tired, it’s been a long week. You’re sweaty, itchy, and a little grumpy, because you have no car, and the troski was full of equally sweaty people who don’t use lime. In fact you were sandwiched between two sweaty people and one’s arm was touching you. 

Your boss didn’t help matters today because he projected his angry feelings for his wife on you and you just don’t like being shouted on, or called stupid subtly. 

It rained on the way home too and you forgot your umbrella, so now you have to worry about your hair too. 

Life is messy, but don’t worry I have just the thing to make you feel better. 

But wait, I have to address the people who had a great week too. 

You just wrote a paper you prepared hard for, and it turned out great. 

You just got a promotion at work, and now people respect you a little more. 

You just completed that project and you’re feeling a little proud of yourself. 

Looking for something to reward yourself?  Don’t worry I have just the thing. 

I’m a firm believer of rewarding myself with things that make me happy, and you should too,  and amazingly they also work when I’m down as well. 

Don’t wait for someone to surprise you, people mean well, but if you’re waiting for people to make you happy sometimes, you’ll be waiting for long. 

Take charge of your own happiness, it’s what I tell myself, and of course appreciate the people who ‘try’  to make you happy. 

Here’s something you can reward or comfort yourself with, a little CLT, chicken, lettuce and tomato sandwich. 

I know it’s not as famous as a BLT, but it’s good, of course it’s good, it’s chicken people!  

You’ll be needing a few ingredients 

1. Toasted Bread

2. Pan Fried Chicken Breasts 

3. Lettuce 

4. Tomatoes 

5. Mustard and Ketchup 

6. Vinegar (Optional) 

Start making your sandwich

1. Spread some mustard on your toasted bread. 

2. Place Lettuce on bread

3. Place tomatoes dipped in vinegar if you like. 

4. Place your chicken nicely on bread 

5. Some Ketchup is going to brighten this baby up.  

6. Cover your sandwich 

7. Cut into two 

8. And enjoy with some Coke and lime. 

Let me say I had a good day once and this was my reward. It was the best feeling, biting into this delicious simple sandwich. 
It’s Friday, you should reward yourself. 

_Lorraine Stitch


3 Comments Add yours

  1. joseyphina says:

    Oh wow! I’ll have to try it. Looks delicious. Thanks for sharing, Lorraine 👍


    1. Oh wow.. Glad you like it. If you don’t like mustard, you can use mayo or skip it.. However you want it is fine.

      Liked by 1 person

      1. joseyphina says:

        I guess I’d go for salad cream. Thanks!


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